A Peek At Beyond Yoga

Yesterday I had the pleasure (and honor, I must add :) ) of checking out Beyond Yoga, one of the newest yoga studios to open it’s doors in the metro. My dear Yin Yoga teacher, Dona Tumacder-Esteban (who also happens to teach there), took me along for the ride and I got to attend two classes in this pretty, pretty space.

I wasn't kidding when I said it was pretty, right? Even the bathroom was SOOOO pretty :)

Classes start as early as 7am and there are about3-5 different schedules and an array of yoga styles to choose from. I got to attend the Hatha class with Johan and the Yin class with Dona. Other classes include power yoga, vinyasa, hot yoga, ashtanga and yoga basics. Drop in rates are Php 450 per session. Weekly, monthly, and yearly unlimited packages are also available.

In between yoga classes, the studio also offers dance classes, such as Belly Pop, Belly Dance and Zumba. Lockers and showers are available for your convenience, and should you be hungry after the practice, they also have a little cafe in the premises.

As for my experience, well, the yoga I loved, the dancing…well, I don’t dance, right? Haha. I skipped that even though Dona was cajoling me like all hell to try it out. It looked fun though. I will write more about my experience of the hatha class (I’ve already written much about yin after all!) in my diet and fitness blog, so do watch out for that :) I’m just a little too achey to do it now, hehe. Kinda rediscovered my core yesterday and well, suffice it to say I kinda forgot how that felt!!!

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