Over the summer I completed a 30-day yoga self challenge (I say self because it really was just me doing it and there was no formal monitoring hehe). However, school started and things got busy, I found myself suddenly enrolled for the thesis I struggled against for the longest time, and well, suffice it to say things got complicated. So much so that I barely get to practice sob sob sob.
However, now that I have a wee bit of time to get up for a breath of air, I am determined to renew that 30 day challenge. I doubt, however, that I can do 30 sessions in 30 days or less again so I will modify it a bit. In the next 30 days, I am determined to get to the studio at least 15 times, take the stairs to the car every time I am in school (that, after all should help burn some calories, right?) and in terms of food intake, no rice and soft drinks plus at least 3 liters of water a day. Bow.
Then again…can you just give me a 30 day supply of the best fat burners that work??? Haha.