<data:blog.pageTitle/>

Archive for May, 2011

Connecting the Dots

Today a friend asked me how my vacation was and all I could answer was that it was a roller coaster ride of ups and downs. Part of me felt guilty and selfish for not having been able to say “oh it was great”, after all, not every one can afford to put their entire lives on pause and just go on hibernate mode, right? But, well, I guess I couldn’t just say it was all great because it wasn’t. But then today, I realized, as my friend pointed out, vacations aren’t always 100% happy all the time anyway. More so, I realized that the reason why I couldn’t say it was perfect was because by taking pause, removing myself from the daily grind and just being by myself to some degree, it was a period of self-discovery, reinvention and, I guess, moving forward, which, I suppose, is never really easy.

Let me back track a bit…for those who have been reading my blogs, I’m sure you’re familiar with the fact that I had just let go of my preschool teaching job, one that I had done and loved oh so dearly for the past twelve years. In many ways, giving that up (although I was indeed looking forward to it because I was tired already) kind of made me lose a big chunk of who I have become. And so since I finished everything I needed to have done in the preschool on the 30th of April, and it was term break in the university I teach in, I decided to declare the first 15 days of May as my Eat, Pray, Love vacation. I may not be as lucky as Elizabeth Gilbert to have the chance to do it for a year, but heck, 15 straight days of no work should be good enough for the time being, right? And so on the eve of the first, I had posted on my Facebook page that for the next fifteen days, I was only to exist for yoga, for friends who matter and the occasional soup day (errr..which is code for, well, lets just say fun lunches or dinners harhar).

Anyway, I was lucky enough to get my break of started on track with an Eat, Pray, Love overnight adventure in Subic Bay with a fellow yogini friend of mine. We took an overnight trip and met up with another yogini friend who teaches a class at the Subic Yacht club where we joined in on the class and got to meet a whole lot of new people. It was so timely, I must say, that the night we got to join in was a night in which they were bidding farewell to one of their family members (I say family because their group is very much like family…it’s more than a club, more than just friends, but more like family :) ). They had a little ceremony that evening that brought tears to my eyes because as my personal friends would know, saying goodbye and having people move away is something very, very difficult for me. But as I watched them and allowed myself to be part of that ceremony, I realized that distance between friends is but physical space, but the heart, though ends up longing oh so dearly for the other, remains connected.

Although the trip was quite short, being under the golden sunshine, walking by the bay and feeling sand on my toes allowed me to touch base with my soul.

When I got back to Manila, I continued on my journey by really shutting myself out from most of the outside world. Very few people, save for my yoga teachers and classmates, got to see me or hear from me much, even through text messages (although FB still remained a constant haha…but a far less frequent one!). I barely spoke to anyone and except for when I was in yoga and the three or four lunches/dinners I had out with friends, I barely moved at all. I had planned to clean my room, paint, draw, and so on and so forth but noooo…nothing happened. My blogs have been mostly silent too, except for those posts of brilliant insights that happened from the mat :)

Being in the quiet for so long, however, started to take a bit of a toll on me because, well, because that’s what silence does. It’s confrontative. You’re left with nothing else but yourself in a place that suddenly becomes so foreign and unfamiliar. As my favorite writer, Thomas Moore put it in his book Dark Nights of the Soul, Imagine you awoke one day to find yourself in a strange land. You remember who you were and what you have done, where you used to live, even your dreams and longings, but now it seems so far away. So out of reach it all seems in this strange land. Here it is as if nothing that once was familiar matters any longer, all that matters is that you find yourself where you are right now. You cannot return to what once was, neither do you know where to go from here. Now there are no distractions. You have to look closely at what has been revealed.

In that silent bubble I lived in for 15 day (granted there were moments of distractions…going to yoga class and the occasional meeting up with the few friends who really matter to me), I realized how different I was from the me I had gotten to know in the past year, year and a half. Without the distractions of work, and even television for that matter (because my TV’s been broken haha!) and even the absence of family and friends, I was left  to just let things unfold. Maybe it’s also the weight loss, plus the career change, and even the discovery of yoga, but all these changes were like  everlon diamonds in the rough, waiting to be found and treasured. But for the longest time I wasn’t seeing what was there because I was too busy and too ignorant of the signs. As I was telling another friend a few days ago, I guess I was making it a point to be too busy because I was afraid to admit to many things: feeling lost and confused about who I was, angry and hurt about what might have been, and yes, even displeased and dissatisfied because of things I want but don’t have. Before I could admit that, however, I had to wrestle with the defeaning silence and the frustration of loneliness and solitude.  Worst of all, I had to go head on with my harshest critic:  the voices of insecurity and doubt in my head.

So there, it was indeed a roller coaster of ups and downs, right? There were moments of brilliant clarity and fulfillment of heart, but there were moments of darkness and feeling lost at sea, with no lifelines to hang on to. But now that I look back, all of those moments, from the loss of the familiar, feeling hurt because of it, opening myself up to new things and people, challenging myself in many, many ways…  were little dots waiting to be connected to form a bigger picture.

Today marks the end of my two week hiatus from life. Tomorrow I must head back to reality and get back on track in all sense of the word. I think it is but fitting that I end it by having cut and colored my hair, gone for a body scrub, deleted messages on my phone and files in my computer, thrown away a lot of stuff I’ve been holding on to for so long. Kinda like a rebirth, yes?

I don’t know if it is just coincidence, but I’d like to believe it is but one of those things I like calling random synchronicity, but just a few days before my break I had said that I have come to learn that many of the most difficult, most painful, most tiring and most excruciatingly frustrating things that come my way always, always pave the way for realizations that are significant, life-changing, and rewarding. Yes, it may not be something extremely drastic or devastating, but all of those moments have led up to something new, as long as I allowed myself to surrender and make some space for it. It’s never fun or easy, mind you, nor pleasurable for that matter, but in the end, I can look back and say, so that’s why it had to happen.

And  so through this roller coaster of a ride I had just found myself in, I take with me, a renewed appreciation for what I have, a more grateful heart, a somewhat darkened self (literally and figuratively haha…As Moore put it, dark luminosity…a black sun at your core…that is less innocent and more interesting than naive sunshine), and perhaps, even a more hopeful spirit for what lies ahead.

As I end today, I found this lying in one of my piles of papers…it was a project I had done for one of my classes before, wherein I gave the students a coloring sheet and asked them to remember that the only road that mattered, no matter where they went, was the one paved with prayer and ended in believing that no matter what, you will find yourself exactly where you’re supposed to be.

‎"Beautiful thoughts build a beautiful soul…There’s always something beautiful to be experienced wherever you are." — Wayne Dyer

 

 

Memories of Milk and Honey

Today I took the day of from my 30 day yoga challenge. I heeded to the advice of my yoga teachers, to take some time off to really rest because I have been pushing myself a little too much and because of it, I kinda overstretched my right ankle and hamstrings. It’s not really THAT painful, but, yeah, it hurt enough to keep me down. Being forced to slow down, and reminded to listen to my body (and the rest of me, for that matter) I realized I have been keeping myself so incredibly busy once again because I was trying to run away from feelings that have been stirring up in me…and as always, they’re the not-so-nice feelings…doubt, insecurities, guilt…in my heart I know they are unfounded but my head kinda gets to me every now and then. And so being forced to be still and in the quiet (and um, let’s not forget my television is still broken because I’ve been too lazy to have it fixed!!!), I was left with nothing else but to face myself and admit to the things I was hiding from…
…the fear of what comes next as I face the fact that the school year is coming up real soon and I don’t have that familiar comfort of my classroom anymore all of which tap into the scared child who is just so damned afraid of losing and being left behind…
…the frustration that creeps in because by giving up the familiar I know have no idea what I’m doing or who or what to turn to anymore…
…the insecurity I feel because many times I feel like I don’t know myself anymore, or the world around me for that matter, what with all the changes that have been going on to me and the people and things surrounding me…
…the doubts that are stirred up because of all these changes…
…the green-eyed monster that is eating me up inside because of many things…
…the angry little girl in me who wants to throw a tantrum because she is just so inis already…

Gah…I can barely hold coherent thoughts as there’s just so much going on inside this little head of mine.

Anyway, I did my best to be still all morning but then out of the blue, I remembered a birthday present I received from my friend for a spa day. Ooooh…and so I booked it and went.

I had a luxurious body scrub, wrap and massage. Two and a half hours of pure pleasure. During the wrap, however, I felt tears come to my eyes as the masseuse rubbed the solution on me…it was made of milk and honey and as I smelled that old familiar scent, images of breakfasts with my lolo came to mind. It tugged at my heartstrings a bit because I missed him oh so very much all of a sudden. I remembered how it felt to be safe and secure in his unconditional love and to just know I did not need to change anything to feel that way. No, I did not need to lose weight (haha although he did offer to pay for weight loss treatments like Lipofuze if I WANTED it), or do better in school, or not wear my heart on my sleeve a little to much. I could just be me. I could say what I wanted, I could make mistakes, I could be a brat and it would be okay.

Sigh.

As I drifted off to sleep wrapped in that plastic bubble of milk and honey, I dreamt of him…and he reminded me that even if he no longer is here, he is always in my heart and that no matter what, I am okay.

I miss you Lolo.

On My Mat…

when i’m on my mat, the whole world fades away
all the fears and doubts, and my insecurities and hurts disappear
all that’s left is just me, my breath and the Divine,
shining a light in me, reminding me of endless possibilities
and strength beyond my imagination

in it i learned grace and gratitude
and what it means to really be at peace
with it i learned to give and to take
because of it i learned to trust and love even more
while releasing myself of fear and attachment

when i’m on my mat, i find my way to being me
and the freedom to just be
with not a care except to breathe and be in the present moment
when i pick myself of my mat, i take with me a bit of that
piece by piece each and every time

one day i hope, nay, i pray,
the world around will be my mat
a place in which i own my space
where my heart will know just that
and my soul will feel exactly that.

Blame it on the Weather

I soooo love summer.

I really, really do.

While everybody else around me is complaining of the heat, I am thriving, relishing the warmth of the sun. Call me crazy but for some reason, this is the time of year when I’m most happy :) This year, however, it’s a crazy summer so I find myself battling asthma every now and then, especially since the weather has been so erratic. It’s like crazy hot in the day then cool and breezy at night (sometimes it’s vice versa haha). The point is, the weather has been getting to me. Even my moods, I tell ya. On one hand I’m super happy but then a few hours or days later,  I’m so grumpy.

Anyhoo…I decided that in order for the weather to not get to me, I should start consciously doing something about it (well, at least for the physical part) like taking vitamins (oooh…maybe while mom’s in the states I should check out those sites like www.bestmultivitamin.org and order some and have her bring it home for me haha) and keeping myself hydrated better. I also try to be more mindful of the times I head out under the sun. Yes, I do love it but I guess I have to be more cautious to keep my health in check :)

 

Letting Go, Trusting the Freefall, and Believing I’ll Be Okay

When I started doing yoga, I came across two poses that I disliked oh so very, very much: the saddle and the snail.

 

the saddle :) woot. yes, i can do it now!!!

I hated those poses, not simply because of the challenge they brought and not just because of the weight thing (although, yeah, having all that extra flesh that kinda gets squashed along the way sorta makes it a little bit harder for me haha. At that point it may have helped to go get liposuction or to try out a diet supplement like OxyElite Pro haha. Joke!), but more of the mind games it would play on me as it required one thing that was quite difficult for me to do: to trust a freefall.

For the most part, I have never been the type to readily be comfortable in the unfamiliar, to let go of control and to just trust that things will be okay. That mindset dominated the way I moved, breathed and even did things. To some degree, this also dictated the way I would allow people in and out of my life. Much as many do not believe it, I am a painfully shy person who is sooooo insecure about many things, especially about whether or not I am liked or accepted by people around. Chalk it up to always having been overweight all throughout my life, or perhaps also because I had to grow up so quickly in life, or the simple fact that the dynamics of most my relationships have often been that way. Whatever it is, I always, always operated in that way. And so because I get sooo caught up with those thoughts and ideas, I cannot allow myself to just open myself up and allow people to see me for who I am. The fear of whether or not I will be “caught” (which I realize is what I perhaps mean when I say that there are just a few people who ‘get me’ or understand me for my quirks and all) does not allow me to just welcome possibilities. Also, part of the not wanting to welcome new things, I guess, has always been the fear of losing them in the end anyways, so what was the point, right?

However as my yoga practice has progressed, I have seen myself slowly learning to trust in the unknown, embracing change even though they bring anxiety, letting go of all attachments while still giving a hundred percent, completely, freely and with passion but believing that even if all these happen, I will be okay.

To live in this world, you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go, to let it go. Mary Oliver

Suffice it to say, this does not only go with the yoga side of me, but in life off the mat as well. As things that have been familiar to me and comforting to me slowly change, from the job that I just left behind, to the movement of people and things around me, and even my decision to finally face up to the one thing I have hidden from the most professionally (aka my danged masteral thesis haha), I am learning to just open up my hands, bend over backwards and just let go, trusting that as I fall, I will be okay. Yes, there’s still a little fear there, but this time, the fear is just a reminder that I am, after all, just human.

 

Switch to our mobile site