On My Mat…
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i am woman, hear me rawr!
life's hits and misses as blogged by yapatoots
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- Home Safety
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- Oh How I Love Thee,MMDA App!
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- Yoga Mat Drive Part 2
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- Yin, Yang and the Full Circle | Open to Grace on On My Mat…
- Yin, Yang and the Full Circle | Open to Grace on Creating Spaces in Mind, Body and Soul
- yapatoots on Books on the Go
- MerryCherry on Books on the Go
- yapatoots on Little Joys and Mail Surprises :)
- zoan on The Shopaholic Lives On
- zoan on Little Joys and Mail Surprises :)
- Go Deep With Yin at Beyond Yoga | Open to Grace on Creating Spaces in Mind, Body and Soul
- Running Around in CirclesThe holidays make me feel like my diet is, well, just running around in circles. Monday to Thursday I work hard at not eating too much and being mindful about what I put into my body, but then the weekends come and its party here, party there. BOOO. I feel like one of those horses […]
- Workout FailSince graduating from my teacher training, I have only succeeded in doing two self-practices. While I know this is something I really need to develop, I still find myself gravitating towards the yoga studio. It’s just different to practice in that space. Today, however, I tried to get my groove on (so to speak). I […]
- Foodie Discovery: QuinoaI became vegetarian nine months ago. Since then, one of my (actually, my mother’s, haha) main concern was whether I was getting enough protein in my diet. She was especially concerned because she felt that since I was doing so much yoga, I should have more protein in my diet. Recently, I have discovered quinoa. […]
- Sharing the Yoga LoveI shared these in my other blogs as well, so if you subscribe to those, you probably read this already. However, for those who haven’t, here goes Yoga has changed my life so much and it has blessed me immensely. Now that I am a yoga teacher, I want to be able to share that […]
- All Shapes and SizesLast week I had to shop for a dress for my teacher training graduation. It was nice to see how shopping for the non-typical person (a.k.a. not a size zero or a one size fit all kinda body) has changed now as compared to when I was younger. Back then, there were very little choices […]
- Running Around in Circles
[...] so like that little egg that laid on a leaf in the light of the moon, I laid my dream on a mat and waited for the right time to [...]
[...] has been an amazing journey on and off the mat, and I, for one, am so glad it isn’t over yet. Here’s to what lies [...]