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Letting Go, Trusting the Freefall, and Believing I’ll Be Okay

When I started doing yoga, I came across two poses that I disliked oh so very, very much: the saddle and the snail.

 

I hated those poses, not simply because of the challenge they brought and not just because of the weight thing (although, yeah, having all that extra flesh that kinda gets squashed along the way sorta makes it a little bit harder for me haha. At that point it may have helped to go get liposuction or to try out a diet supplement like OxyElite Pro haha. Joke!), but more of the mind games it would play on me as it required one thing that was quite difficult for me to do: to trust a freefall.

For the most part, I have never been the type to readily be comfortable in the unfamiliar, to let go of control and to just trust that things will be okay. That mindset dominated the way I moved, breathed and even did things. To some degree, this also dictated the way I would allow people in and out of my life. Much as many do not believe it, I am a painfully shy person who is sooooo insecure about many things, especially about whether or not I am liked or accepted by people around. Chalk it up to always having been overweight all throughout my life, or perhaps also because I had to grow up so quickly in life, or the simple fact that the dynamics of most my relationships have often been that way. Whatever it is, I always, always operated in that way. And so because I get sooo caught up with those thoughts and ideas, I cannot allow myself to just open myself up and allow people to see me for who I am. The fear of whether or not I will be “caught” (which I realize is what I perhaps mean when I say that there are just a few people who ‘get me’ or understand me for my quirks and all) does not allow me to just welcome possibilities. Also, part of the not wanting to welcome new things, I guess, has always been the fear of losing them in the end anyways, so what was the point, right?

However as my yoga practice has progressed, I have seen myself slowly learning to trust in the unknown, embracing change even though they bring anxiety, letting go of all attachments while still giving a hundred percent, completely, freely and with passion but believing that even if all these happen, I will be okay.

To live in this world, you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go, to let it go. Mary Oliver

Suffice it to say, this does not only go with the yoga side of me, but in life off the mat as well. As things that have been familiar to me and comforting to me slowly change, from the job that I just left behind, to the movement of people and things around me, and even my decision to finally face up to the one thing I have hidden from the most professionally (aka my danged masteral thesis haha), I am learning to just open up my hands, bend over backwards and just let go, trusting that as I fall, I will be okay. Yes, there’s still a little fear there, but this time, the fear is just a reminder that I am, after all, just human.

 

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check out my other blogs! Fat Girl No More | Daydream Believer | Teacher Ria | OnADietDaw

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