Yoga Shalas in Alabang

A few days ago, I got several inquiries on my blogs about where I go for my yoga classes here in the south. I actually started my own practice with that same question, but of course, I had asked someone else about it hehe. Well, I’m glad to say that there are several shalas to choose from in this area. One of the places I go to is Ekagrata Sala in Alabang (check out www.ekagratasala.wordpress.com for contact details). That’s mostly where I do my Ashtanga practice.

Earlier this month, Flow Yoga Center at the Casa Susana (right beside Alabang Town Center) opened it’s doors.  It is located in the side closer to Town Center, near D’Marks on the upper level. I attended a Yin workshop there about a week ago. It’s a very nice space, I must say 🙂 I love the color scheme of the place 🙂 🙂 🙂 I’m not so sure if they have a website or what not, but if and when I have the chance to, I’ll post their flyer here for your reference 🙂

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