Battling Bad Moods

The hot and sticky weather is taking it’s toll on me and even though I’m on my long-awaited two week vacation (no-pay vacation sadly!), I can’t get out of the rotten mood I find myself in. I guess waking up all sweaty can really take it’s toll on you, huh?

However, one thing that helps me get in a better mood is checking my blog’s dashboard and seeing a whole bunch of comments and entries for my blog anniversary contest. I want to take time out to say THANK YOU to my avid contestants!!! It’s shaping up to be quite a battle here 🙂 I wish I could give you all prizes simply for joining!!! I hope you find your daily visits and entries worth the while.

Another thing that helps me battle my bad moods is the beach. I’m lucky that I have had a few trips down to Batangas lately and it has done a lot to help soothe my soul. I’m glad too that I will be going to the beach again, this time with Bubba, on Thursday!!!

Besides the hot weather, I think the kinds of food I eat and the lifestyle I’m keeping now is adding to the bad mood. That plus hormones!!! I think I have to add more omega-3 rich foods (which supposedly help stabilize moods) or take some supplements like the evening primrose oil or St. John’s wort I used to take as this helps balance out hormones too. Other pills such as phentermine can also help with mood swings (plus it helps with weight loss!. However, I personally try to stay clear of popping all sorts of supplements, whether herbal or not. Exercising is also supposed to be quite helpful in battling bad moods, but it’s too hot to do so!!!

In any case, I’m glad I have my blog to keep me happy for now 🙂

  • #1
    Posted by Sherry on May 12th, 2010 at 11:49 am

    I want vacation as I am really need one.

  • #2
    Posted by redamethyst on May 12th, 2010 at 1:54 pm

    san ka sa Batangas nagpunta? nagpunta rin kame dun nung weekend, dun sa may Padre garcia.

  • #3
    Posted by Lourdes Espanol on May 12th, 2010 at 5:00 pm

    I envy people like you who really write regularly on their blogs. I think I should make a habit of posting everyday.

  • #4
    Posted by zoan on May 12th, 2010 at 7:21 pm

    I want to take time out to say THANK YOU to my avid contestants!!! – – – >you are welcome ria 🙂
    nakaka-bad mood ang eleksyon at init ng panahon ahahah

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